Alkaline pH Balance

Written on January 30, 2007 – 3:40 pm | by AskTheHerbalist |

Getting alkaline is the best thing you can do for yourself.

Your first Tip to Balance Your pH Quickly and Easily is this:

We have known since the early 1930′s, …

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Alkaline Balance Tip #2

Written on January 29, 2007 – 3:41 pm | by AskTheHerbalist |

Here is your second pH balancing tip:

Drink plenty of water.

Sure you’ve heard this one before, one popular health guru offers the following recommendation:

Drink half your body weight …

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Alkaline Balance – pH Testing

Written on January 28, 2007 – 3:42 pm | by AskTheHerbalist |

Testing your pH will help you determine if your body is in an acid or alkaline state-The thing to remember is acid equals poor health – Alkaline means being healthy!

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Alkaline Balance – The American Diet

Written on January 27, 2007 – 3:43 pm | by AskTheHerbalist |

The Standard American diet sets us all up for a fall. Consider moving to a more balanced alkaline diet.

Slowly move the diet to 80% alkaline foods and only 20% …

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Alkaline Balance – Athletes and performance

Written on January 25, 2007 – 4:00 pm | by AskTheHerbalist |

 Green Athletes — pH balancing is not only for those who are sick or have a chronic illness.Alkalizing can  increase athletic performance, building stamina and muscle as well as providing …

Alkaline Balance – Enzymes

Written on January 24, 2007 – 4:01 pm | by AskTheHerbalist |

Alkaline Balance Tip #8

Enzymes can be very helpful towards balancing the pH levels in your body and moving you into a healthy alkaline range. Fresh, raw, organic fruits and …

Alkaline Balance #8 – Lemons

Written on January 23, 2007 – 4:11 pm | by AskTheHerbalist |

Lemons are a great alkaline promoting food. Many people ask, “How can lemons be alkaline when they are an acidic fruit?”

The answer is, lemons are alkaline forming in the …