Alkaline pH Balance

Written on January 30, 2007 – 3:40 pm | by AskTheHerbalist |

Getting alkaline is the best thing you can do for yourself.

Your first Tip to Balance Your pH Quickly and Easily is this:

We have known since the early 1930′s,…

Tags:

Alkaline Balance Tip #2

Written on January 29, 2007 – 3:41 pm | by AskTheHerbalist |

Here is your second pH balancing tip:

Drink plenty of water.

Sure you’ve heard this one before, one popular health guru offers the following recommendation:

Drink half your body weight…

Tags:

Alkaline Balance – pH Testing

Written on January 28, 2007 – 3:42 pm | by AskTheHerbalist |

Testing your pH will help you determine if your body is in an acid or alkaline state-The thing to remember is acid equals poor health – Alkaline means

Tags:

Alkaline Balance – The American Diet

Written on January 27, 2007 – 3:43 pm | by AskTheHerbalist |

The Standard American diet sets us all up for a fall. Consider moving to a more balanced alkaline diet.

Slowly move the diet to 80% alkaline foods and only 20%…

Tags: ,

Alkaline Balance – Athletes and performance

Written on January 25, 2007 – 4:00 pm | by AskTheHerbalist |

 Green Athletes — pH balancing is not only for those who are sick or have a chronic illness.Alkalizing can  increase athletic performance, building stamina and muscle as well as providing…

Alkaline Balance – Enzymes

Written on January 24, 2007 – 4:01 pm | by AskTheHerbalist |

Alkaline Balance Tip #8

Enzymes can be very helpful towards balancing the pH levels in your body and moving you into a healthy alkaline range. Fresh, raw, organic fruits and…

Alkaline Balance #8 – Lemons

Written on January 23, 2007 – 4:11 pm | by AskTheHerbalist |

Lemons are a great alkaline promoting food. Many people ask, “How can lemons be alkaline when they are an acidic fruit?”

The answer is, lemons are alkaline forming in the…

Alkaline Balance – Almonds

Written on January 21, 2007 – 3:25 pm | by AskTheHerbalist |

Almonds are a great alkalizing food.  They are handy to snack on any time of day. Raw almonds are best. Almonds also contain some healthy fat and a bit of…

Alkaline Balance – Be Prepared

Written on January 20, 2007 – 1:28 pm | by AskTheHerbalist |

Keep a huge salad in the refrigerator at all times. This way you will be prepared and ready to eat healthy alkaline food. No more scrounging at the last minute,…

Alkaline Balance – Your Tip

Written on January 19, 2007 – 1:04 pm | by AskTheHerbalist |

Suppressing symptoms does not heal. What heals, is bringing the body back into balance.

Balancing body fluid pH is critical to returning to a state of wellness.

By working with…