The secrets why people never have outstanding health?

What keeps people form being super healthy?

Or better yet, how can a person achieve the best health possible?

Eat quality foods, pay attention to your thoughts and avoid pollution as much as possible.

How to Best Absorb Magnesium Supplements

Magnesium SupplementsFrom some of the things I have read about magnesium, one might call it a Miracle Mineral.

It is one of the supplements that I take everyday myself.

Helping to balance the bodies acid-alkaline balance is just one of the benefits I have learned about this mineral.

I Love a Good Success Story

Ryan  Marcotte followed the alkaline diet for 12 weeks, so let us see the difference.

And what a difference there is.

Most bodybuilders think you need tons of protein, but take a look at Ryan’s physique, with the help of…

pH Booster

pHion pH Booster

  • With 72 activated ionic minerals
  • Best formula of liquid electrolytes available
  • Ionizes and alkalizes
  • Alkalizes your water to an optimal pH of 9.5
  • Infuses your body with charged ions…
    the carriers of

Better Alkaline Lunch

How can I make a more alkaline-forming lunch?

Is there a way to make a healthier sandwich?

Today I will share with you my favorite alkaline sandwich recipe.
Start with brown rice bread, almond rice bread is my favorite

Raw Fruits and Vegetables for pH Balance and Calcium

I have been a fan of George Malkmus, for many years.

I do not agree with everything he says, but the Hallelujah diet is great for pH balance and detoxification.

It does not hurt anybody to eat more organic fruits…