 Free Alkaline Diet Chart |
A healthy flowing lymphatic system helps to remove acids from the body.
This can help restore pH balance in the body.
Dr Young talks about the lymphatic system in this video, and how important it is to our health
I really like the part of this video where he talks about sugar content in juice.
I see a lot of juice and smoothie recipes and I am thinking, too much sweetness.
Diabetes runs in my family and I really struggled with hypoglycemia as a child, even though I did not have the faintest clue what hypoglycemia was back then.
How do you avoid eating so much junk food over the Holidays?
The last thing you want to do is balloon up like an overgrown hippo during the Christmas season.
Then come the New Year, you have to work extra hard to get back where you were.
This book gets a 20 out of 20 rating from Dr. Benzinger.
Well written and informative.
The Magnesium Miracle, by Dr, Carolyn Dean, M.D., N.D.
Traveling for the Holidays, or anytime of year?
This video has some great tips for some healthy food bring alongs.
I know from first hand experience, it is tough to get healthy foods when you are away from home.
Free Alkaline Diet Chart
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There is now a new mental disorder.
Obsessing over healthfood.
Is this a ploy by the powers that be to discredit healthy eating or do people really get stressed about health food. I would love to hear your opinion on this video.
Is America getting FATTER, or just more acidic?
This is a controversial video. You just might not agree with what Dr. Robert Young has to say here.
His views on salt definitely go against the grain of conventional medical thinking.
How about 15 servings of fruits and vegetables in one blender?
The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.
I have personally been drinking green smoothies almost every day for the last couple of years.
