Is this guy too Extreme? A Good Salad Recipe.
Written on April 30, 2010 – 2:54 pm | by optahealth |
This video does have a good tasty salad recipe.
But the guy doing the video is probably a bit too extreme.
He is on a 100 percent vegan and low …
Is Agave a Healthy Sweetener?
Written on April 27, 2010 – 4:16 pm | by optahealth |
The real story here is about fructose.
And Agave is really high in fructose.
Equal to or greater than high fructose corn syrup.
And just how is fructose metabolized by the …
Gentle Exercise, Stress Reduction and Meditation, all rolled into one
Written on April 23, 2010 – 1:11 pm | by optahealth |
Sometimes gentle exercise is best when it comes to balancing your body pH.
This video teaches you a smooth gentle set of exercises that only takes a few minutes to …
How to Beat Sugar Addiction Tips
Written on April 21, 2010 – 2:41 pm | by optahealth |
Here are 10 tips for overcoming sugar addiction.
Seems like in the last couple weeks, I have talked with several people who have lost significant weight, by doing just one thing.
Eliminating sugar. Take a look at the video for the full story.
Purify the Air in Your Home with Green Plants
Written on April 9, 2010 – 3:23 pm | by optahealth |
Along with adding beauty to your home, houseplants can help to purify the air.
They renew stale indoor air by filtering out toxins, pollutants and carbon dioxide from exhaling. Giving in return life enhancing oxygen.
Check out this list of the top indoor plants.
Is Milk Really a Good Source of Calcium?
Written on April 1, 2010 – 6:00 pm | by AskTheHerbalist |
Milk is promoted as a good source of calcium and good for the bones.
But is it really?
Is it even healthy for you, if you are not a baby cow?
Check out what Dr. Mark Hyman has to share in this video. You may be surprised or even shocked.