Top 7 Reasons to Eat Sprouts
Written on September 30, 2010 – 7:43 am | by optahealth |
Sprouts are a powerhouse of nutrition and enzymes.
There is a list of reasons that make them a great food choice.
Add them to just about any meal, a salad, …
Don’t Worry, Be Happy, Secret to Good Health
Written on September 27, 2010 – 1:34 pm | by optahealth |
How to improve your thought life.
This video gives a great explanation of how to change your thoughts for the better.
Focus on what you really do want, not on …
Fat Loss Blocker, Blood Sugar!
Written on September 23, 2010 – 11:04 am | by optahealth |
The graph he shows is the perfect picture of my blood sugar, when I was a kid.
Of course I had no idea, I was actually suffering from hypoglycemia. By …
Vegetable Juicing for Health
Written on September 20, 2010 – 1:03 pm | by optahealth |
Here is a Be Thin, Feel Great, juicing video.
We all know we need more vegetables in our diets.
Juicing is one great way to get more vegetable nutrition into …
Alkaline Diet Recipe, Breakfast Smoothie and Salmon
Written on September 17, 2010 – 7:58 am | by optahealth |
I cannot begin to tell you how delicious and satisfying this was.
Adding apple and watermelon to my usual morning smoothie recipe, really perked up the flavor.
I had a …
Endless Energy at Age 80?
Written on September 15, 2010 – 10:51 am | by optahealth |
Jay and Linda are up early and go strong all day long.
When others are lying on the couch watching TV, feeling drained from the day, they are out being …
Liver Cleansing Juice, Tastes Good
Written on September 13, 2010 – 12:09 pm | by optahealth |
Super simple juice recipe, good for the liver.
Just run half a beet and a few apples through the juicer, and you have a great tasting juice, that acts as …