Mother nature has put some wonderful foods on this earth for us to enjoy.
Watermelon is one of those foods.
It tastes great and supplies us good minerals and vitamins.…
Magnesium is involved in over 300 biochemical reactions in your body.
Ok, so all the minerals are important, but magnesium may be one worthy of some extra attention.
Check out…
In the old days, when all food was organic, the soil contained a good supply of minerals.
People eating those plants, that grew in the soil, got a good supply…
Dr. Mark Hyman is one of my favorite holistic minded docs.
He says there is a long list of health problems that are affected by magnesium.
Helping the body and mind to relax is just one of the myriad of things magnesium does in the body.
Problem is most Americans are deficient. I will list some of the foods high in magnesium below.
This book gets a 20 out of 20 rating from Dr. Benzinger.
Well written and informative.
The Magnesium Miracle, by Dr, Carolyn Dean, M.D., N.D.
Free Alkaline Diet Chart
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Magnesium does an incredible number of things inside the human body.
Neutralizing excess acidity from a poor diet and toxins is just the beginning of the list.
Check out what…
This video makes you think twice about drinking bottled water.
I am certainly one for becoming more GREEN and helping protect the planet from pollution,
and my body from toxins.
Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com
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From some of the things I have read about magnesium, one might call it a Miracle Mineral.
It is one of the supplements that I take everyday myself.
Helping to balance the bodies acid-alkaline balance is just one of the benefits I have learned about this mineral.
