Date: 27 Feb 2010 Comments: 4 so far

Here we have a healthier more alkalizing snack food.

Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.

I am always looking for ways to pump up the greens in my diet, and this is a great option.

One of the biggest challenges for people following an Alkaline Diet is what to eat for snacks.

Sometimes you just get the munchies in between meals and you need a healthy snack.

Here are a couple other healthy snack ideas:

• Have a bag of cut up vegetables in the frig at all times, so it is handy to grab.
• Almonds are a great portable snack.
• A bowl of fruit, but don’t go overboard, as we have written elsewhere about the sugar content of fruit. Too much of a good thing, just might be too much.
• A glass of powdered greens, with some rice protein.
• Any kind of dehydrated vegetables.

We would love to hear your healthy snack ideas. Please post in the comment box below.

A good way to detox the body is to  drink an organic, cleansing herbal tea. It acts as a very gentle colon cleanse and helps to remove toxins and undigested debris.

Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com