There is a laundry list of health issues related to gluten sensitivity.
I learned a lot from this video interview with Dr. Tom OBryan.
He says gluten can cause all kinds of problems from autoimmune to gut problems like irritable bowel. It is not just a gut problem.
The base of the food pyramid tells to eat lots of whole grains, but it may be time to rethink this strategy.
I don’t know if it really affects 7 out 0f 10 people, but Dr. Tom is the expert on gluten sensitivity, not me.
Celiac Disease & Gluten Sensitivity with Dr. Tom O’Bryan
I like what Dr. Tom says, ” You should feel like a million bucks. If you don’t we are missing something.”
Check out the video for information about testing and learn more about gluten sensitivity and Celiac disease.
It may just be that that health problem you have is related to gluten intolerance.