Alkaline Balance – A Handy Snack
If you happen to have a dehydrator, you have a great tool for making a good supply of alkaline snacks. If you don’t have one it would be well worth picking one up.
To dehydrate vegetables, simply wash them and cut up into strips about 1/4″ wide. Marinate if desired for extra flavor. Then place in the dehydrator, until they are dry and crisp.
For a marinade, try using Bragg liquid aminos, spices, garlic and ginger.
You can store the finished product in an air tight container in the fridge.
Now you have a healthy snack to munch on anytime or take on the go.


