Alkaline Balance – Almonds
Almonds are a great alkalizing food. They are handy to snack on any time of day. Raw almonds are best. Almonds also contain some healthy fat and a bit of protein.
 Make a point to replace a junk food snack such as donuts or cookies with a handful of almonds.
You can pick up a bag or can of almonds and keep some in a handy place, so you will always have a healthy, alkaline snack.
Brazil nuts are also a good choice.
