The other day I felt like I needed an energy boost, so I fired up this All Alkaline juice, made fresh with the juicer.
Fresh made juice is head and shoulders above bottled store bought juice. Fresh juice is brimming with enzymes and vitality boosting goodness. Everything in this juice recipe is on the alkaline side of the chart.
I must say, I definitely felt a boost in vitality and energy after drinking this juice.
Alkaline Juice Recipe
- Large cucumber
- Sliced apple
- Several large carrots
- Collard greens
Make this your own recipe by selecting a few fruits and veggies from the alkaline side of the alkaline diet chart. Run em through the juicer and you are good to go.
Ginger also makes a great addition to this juice.
Whenever I juice a lot I feel like I have more energy and vitality than I did in my twenties. I think fresh juice is the best anti-aging elixir ever.
This made about 32 oz of fresh juice. Enough to share with my friends. They loved it.
I did juice the lemons and limes with the peel on, this adds extra cleansing properties.
If it is too much work to make your own juice, you may be able to find a health food store that makes fresh juice. Often it is not that much more expensive than buying the produce yourself and making the juice.
And don’t forget smoothies, the runner up in vitality boosting. You can use many of these same ingredients in a smoothie. Smoothies are easier to make and clean up. They also require less produce for the same amount of beverage.