Date: 25 May 2010 Comments: 0

This recipe provides a little variety for those who eat a health conscious diet.

Sometimes people are looking for something a bit different than green salads.

This is not too difficult to make, so take a look at the video and give this raw food recipe a try.

Here is the ingredient list

• Sprouted buckwheat – video instructions here
• Soaked sunflower seeds (soaked overnight, 8 hours)
• pressed garlic
• cilantro or parsley
• diced tomatoes
• diced red peppers
• thinly sliced green onion
• olive oil
• lemon juice  (freshly pressed)

All ingredients should be organic if possible. Check out the video for instructions on how to put this buckwheat sprout salad together. It is super easy.