Bestselling Author Mark Hyman, M.D. – The Blood Sugar Solution

Facebooktwittergoogle_plusredditpinterestlinkedinmail

IMAGEALTEvery minute of this video is packed with useful Holistic Health information.

Dr. Mark Hyman just nails it.

Everyone should learn a bit about functional medicine, looking at the root cause and lifestyle/diet issues. –

Instead  of treating symptoms. – With no real resolution of the actual problem.

Bestselling Author Mark Hyman, M.D. – The Blood Sugar Solution

.

Diseases are Names

Most diseases are just names. Many of the root causes are the same.

  • Less than optimum diet
  • Stress
  • Toxins
  • Lack of fresh air and sunshine
  • Insufficient movement

Your Fork as Medicine

Junk food is addicting. Going cold turkey on junk food and becoming enthusiastic about healthy foods is the way to go.

Fruits, vegetables, nuts & seeds, healthy oils, organic meat, including grass fed beef, organ meats, free range chicken, and clean seafood all contain a lot of great nutrients that help the body to thrive, when it comes to health.

Eating Food and Social Interaction Go Hand in Hand

Eating food with other people is a pleasant experience.

Finding like minded people you can hang out with and enjoy healthy food together is important.

Find a buddy, partner, or teammate to work together with on a health promoting lifestyle.

Makes You Smarter

The brain is an organ in the body. When it gets good nutrition it works better. Some people notice that they can think more clearly, enjoy a better mood, and might even feel smarter, when they make improvements to diet.

Work with Your Doctor

Never go off a prescription medication without working with your doctor.

Sometimes people need test and extra guidance to be really healthy.

Mark Hyman InterviewMore about Dr. Hyman on this site:
http://alkalinehealth.net/?s=hyman

[ad name=”teacup”] Facebooktwittergoogle_plusredditpinterestlinkedinmail

3 thoughts on “Bestselling Author Mark Hyman, M.D. – The Blood Sugar Solution

  • October 25, 2015 at 8:03 pm
    Permalink

    Dr Mark Hyman can be followed on a number of the most popular social networks, click on any of the links below to keep up to date!

    Reply
  • August 8, 2015 at 9:21 am
    Permalink

    After exploring a few of the blog posts on your web page, I honestly like your technique
    of writing a blog. I book-marked it to my bookmark website list and will be checking back
    in the near future. Take a look at my website as well and let
    me know your opinion.

    Reply
  • July 20, 2015 at 6:09 am
    Permalink

    For most recent news you have to visit internet and
    on world-wide-web I found this web page as a finest
    web page for hottest updates.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *