Chicken Soup for Vibrantly Healthy Humans

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bone broth soupI’m having a great time on my paleo juicing smoothie festival.

The Lost nutritional powerhouse from the past, is bone broth, specifically from organic sources, like bison, lamb, Omega 3 rich seafood, poultry, and the like.

Bone broth is rich in minerals like calcium magnesium and phosphorus.

Here is a simple bone broth based chicken soup recipe.

Chicken Soup for Vibrantly Healthy Humans

Chicken Soup with Vegetables, Bone Broth Style

Simmer the chicken on a whisper (very light simmer). Add 1 TBS of Bragg’s Apple Cider Vinegar.

After 2 hours you can pull the meat off the bone if you want.

1/2 hour before cooking is finished, add some chicken or meat of your choice back in, to warm it up. Add whatever vegetables you like.

After it all warms up,  — Dinner is Served!

You can discard the bones at the end. I like to chew the ends off and get some of the marrow out.

Please share your soup ideas below and spread this all over the internet. Thanks!

 

 

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One thought on “Chicken Soup for Vibrantly Healthy Humans

  • February 27, 2014 at 6:47 pm
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    I do not approve of this recipe for ethical reasons. As a practicing vegetarian, I believe it is unethical to slaughter and consume animals for sensual satisfaction. It is easy and practical to get all the essential vitamines and nutrients from a plant-based diet supplemented with a little dairy and/or eggs. This type of diet is delicious, nutritious, cruelty free and provides all of the fat, protein, carbohydrates and vitamines that the human body requires while ensuring that your conscience is clean and your hands are free of blood guilt.

    Reply

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