Book Review Video, The Magnesium Miracle
This book gets a 20 out of 20 rating from Dr. Benzinger.
Well written and informative.
The Magnesium Miracle, by Dr, Carolyn Dean, M.D., N.D.
Magnesium is definitely an important mineral for a whole list of reasons. It is very easy to be deficient in this mineral with today’s junk-o-centric eating habits. It is a vital mineral for pH balance in the body. This is one mineral I take every day myself.
Lots of people today are focused on calcium, but it is important to know that calcium and magnesium need to be in balance. By taking in too much calcium and not enough magnesium, it is possible to create a relative magnesium deficiency.
Here is a quote from DR. STEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N.
Author of Lower Your Blood Pressure in Eight Weeks -
“Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing solutions to those suffering from the hidden magnesium disorders that affect most of us.”
I would say the book, The Magnesium Miracle is definitely worth checking out. To find the best prices at Barnes and Noble, click the image next to the video above.
One of my favorite ways to balance my pH is to drink an organic, cleansing herbal tea. It acts as a very gentle colon cleanse and helps to remove toxins from my body.
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