This one is for people in a hurry.
If you want good alkalizing nutrition, but have to get out the door and down the road, this smoothie does the trick.…
Here is an example of a lady who was raw vegan for a number of years.
Despite taking supplements for a decade, her vitamin B12 levels were very low.
She …
Kids need to eat healthy too, so educating children about healthy foods is important.
The tricky part is actually getting them to eat the fruits and vegetables.
This can be …
Lots of people are trying to find the least expensive healthy foods.
More and more people are understanding the importance of eating good healthy food, but also feeling the economic …
A health minded chef teaches kids to make a healthy homemade salad dressing recipe in the video below.
The key to great flavor is to use the right herbs.
Fresh …
I recently paid a visit to the Farmers Market in St. Pete, Florida.
I came across one booth that was serving up fresh made organic juices, smoothies, salads and raw …
The right kind of snacking can actually help your weight loss efforts.
The trick is to choose foods with a high nutritional density.
High fiber foods are a good choice.…
