I love this guy, Jay Kordich, the Juice Daddy. He passed on to the happy juicing place in the sky.Read more
You just might feel more energetic and experience better digestion. One real good reason to soak your nuts, is thatRead more
Mother nature has put some wonderful foods on this earth for us to enjoy. Watermelon is one of those foods.Read more
Magnesium is involved in over 300 biochemical reactions in your body. Ok, so all the minerals are important, but magnesiumRead more
In the old days, when all food was organic, the soil contained a good supply of minerals. People eating thoseRead more
Milk is promoted as a good source of calcium and good for the bones.
But is it really?
Is it even healthy for you, if you are not a baby cow?
Check out what Dr. Mark Hyman has to share in this video. You may be surprised or even shocked.
Dr. Mark Hyman is one of my favorite holistic minded docs.
He says there is a long list of health problems that are affected by magnesium.
Helping the body and mind to relax is just one of the myriad of things magnesium does in the body.
Problem is most Americans are deficient. I will list some of the foods high in magnesium below.Read more