Mother nature has put some wonderful foods on this earth for us to enjoy.
Watermelon is one of those foods.
It tastes great and supplies us good minerals and vitamins.…
Magnesium is involved in over 300 biochemical reactions in your body.
Ok, so all the minerals are important, but magnesium may be one worthy of some extra attention.
Check out…
In the old days, when all food was organic, the soil contained a good supply of minerals.
People eating those plants, that grew in the soil, got a good supply…
Milk is promoted as a good source of calcium and good for the bones.
But is it really?
Is it even healthy for you, if you are not a baby cow?
Check out what Dr. Mark Hyman has to share in this video. You may be surprised or even shocked.
Dr. Mark Hyman is one of my favorite holistic minded docs.
He says there is a long list of health problems that are affected by magnesium.
Helping the body and mind to relax is just one of the myriad of things magnesium does in the body.
Problem is most Americans are deficient. I will list some of the foods high in magnesium below.
This book gets a 20 out of 20 rating from Dr. Benzinger.
Well written and informative.
The Magnesium Miracle, by Dr, Carolyn Dean, M.D., N.D.
Is America getting FATTER, or just more acidic?
This is a controversial video. You just might not agree with what Dr. Robert Young has to say here.
His views on salt definitely go against the grain of conventional medical thinking.
Magnesium does an incredible number of things inside the human body.
Neutralizing excess acidity from a poor diet and toxins is just the beginning of the list.
Check out what…
From some of the things I have read about magnesium, one might call it a Miracle Mineral.
It is one of the supplements that I take everyday myself.
Helping to balance the bodies acid-alkaline balance is just one of the benefits I have learned about this mineral.
