A health minded chef teaches kids to make a healthy homemade salad dressing recipe in the video below.
The key to great flavor is to use the right herbs.
Fresh …
Join the crowd if you overdid it during the Holidays and put on a few extra pounds.
Many of us did.
Time to give yourself some positive motivation and recommit …
Eating a sugar laden dessert right after a meal is one of the worst things you can do for digestion.
It is a guaranteed formula for causing excess acidity in …
Here is a tasty raw food, vegan version of carrot raisin bread.
It is also wheat and gluten free.
This is a great tasting raw food recipe that replaces regular …
Here is an original and tasty green smoothie recipe, mother approved and created.
Here is one phenomenal tip, replace the everyday breakfast of toast, bagels, doughnuts, eggs, bacon and whatever …
Energy drinks are everywhere these days. Gas stations, grocery stores, drug stores and more.
People everywhere seem to be suffering a personal energy crisis.
I admit from time to time …
Here is a healthy snack alternative that capitalizes on the abundance of fresh summer fruits.
In season, locally grown foods are always best.
Add some nuts, dark chocolate and coconut …
