Quick and Delicious Lunch, Did we Mention Nutritious?
Written on March 9, 2012 – 12:57 pm | by optahealth |
Cranberry Quinoa Salad
This 3 minute video shows use how to put this yummy recipe together. Written directions also below.
Of course it takes a little longer to cook the …




A health minded chef teaches kids to make a healthy homemade salad dressing recipe in the video below.
Join the crowd if you overdid it during the Holidays and put on a few extra pounds.
Eating a sugar laden dessert right after a meal is one of the worst things you can do for digestion.
Here is a tasty raw food, vegan version of carrot raisin bread.
Here is an original and tasty green smoothie recipe, mother approved and created.
Energy drinks are everywhere these days. Gas stations, grocery stores, drug stores and more.