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Alkaline Snacks 

Portable Superfood Snack, Cacao Bliss Protein Balls

September 23, 2015October 27, 2015 optahealth 23 Comments

Portable healthy snacks are super handy to have on the go. Have you ever been out and about and started 

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Alkaline Acid Foods Alkaline Snacks 

Quick and Healthy Snack

April 28, 2015October 27, 2015 optahealth 2 Comments exercise, fitness, ph balance, quigong, remove acid

One of my pet peeves about health food stores is the trail mix they sell. Most of it is just

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Alkaline Side Dishes Alkaline Snacks Nutrition 

Do the Ketogenic Diet and Alkaline Diet Have Anything in Common?

December 5, 2014December 5, 2014 optahealth 68 Comments alkaline diet

Lots of people have tried the ketogenic diet, in order to lose weight and be healthier. Many people report that

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Alkaline Snacks Nutrition 

Weight Loss Dessert, Tastes Yummy

June 5, 2013April 14, 2015 optahealth 3 Comments cocnut oil, dessert, food, healthy fats, recipe

Wouldnt it be great if desserts provided nutrition instead of empty calories? This tasty pudding recipe has no added sugar

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Alkaline Acid Diet - Healing, energizing, revitalizing. Balance your pH.

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