Here are 10 tips for overcoming sugar addiction.
Seems like in the last couple weeks, I have talked with several people who have lost significant weight, by doing just one thing.
Eliminating sugar. Take a look at the video for the full story.
Many people consider fruit a good healthy food.
It is certainly better than cookies, candy bars, chips and other acid forming junk foods.
Check out what Brian Clement from the…
A healthy flowing lymphatic system helps to remove acids from the body.
This can help restore pH balance in the body.
Dr Young talks about the lymphatic system in this video, and how important it is to our health
How do you avoid eating so much junk food over the Holidays?
The last thing you want to do is balloon up like an overgrown hippo during the Christmas season.
Then come the New Year, you have to work extra hard to get back where you were.
Free Alkaline Diet Chart
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David Wolfe shares in this video.
What are the basic categories of alkaline foods?
What about acid foods?
How do these combine in nature to create perfect pH balance?
This video makes you think twice about drinking bottled water.
I am certainly one for becoming more GREEN and helping protect the planet from pollution,
and my body from toxins.
This video is just for fun today.
Goes to show you how much energy and creativity can be gained by eating more raw, organic, unprocessed food.
Enjoy this one,…
What keeps people form being super healthy?
Or better yet, how can a person achieve the best health possible?
Eat quality foods, pay attention to your thoughts and avoid pollution as much as possible.
How can I make a more alkaline-forming lunch?
Is there a way to make a healthier sandwich?
Today I will share with you my favorite alkaline sandwich recipe.
Start with brown rice bread, almond rice bread is my favorite
