Join the crowd if you overdid it during the Holidays and put on a few extra pounds.
Many of us did.
Time to give yourself some positive motivation and recommit …
Why do you think I am so happy all the time?, she says in this video.
Well good nutrition can make a difference in your mood and how you feel.…
Here is an original and tasty green smoothie recipe, mother approved and created.
Here is one phenomenal tip, replace the everyday breakfast of toast, bagels, doughnuts, eggs, bacon and whatever …
This juicing video is only One minute and Forty Eight seconds.
I tried to make it quick and to the point.
And the juice was delicious and very alkaline.
Check …
I cannot begin to tell you how delicious and satisfying this was.
Adding apple and watermelon to my usual morning smoothie recipe, really perked up the flavor.
I had a …
If you have a friend or relative that you have been trying to introduce healthy eating to, give this one a try.
This smoothie recipe tastes really yummy and almost …
How about 15 servings of fruits and vegetables in one blender?
The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.
I have personally been drinking green smoothies almost every day for the last couple of years.
