How Digestion Impacts Health and Mood
Written on January 30, 2012 – 6:36 pm | by optahealth |
How is your digestion working today?
This video shares some great information about how digestion affects the brain and overall health, energy and well being.
Learn more about your digestive …




There is a laundry list of health issues related to gluten sensitivity.
Eating a sugar laden dessert right after a meal is one of the worst things you can do for digestion.
Do your liver and gut need a vacation?
So you know you need to eat more fruits and vegtables.
I enjoyed some good food on Thanksgiving day.