Digestion takes a lot of energy.
And if you eat standard American foods, it takes even more energy.
Your body uses enzymes to help break down foods, so you can…
Buckwheat sprouts happen pretty quickly. A day or two is all you need to get tasty buckwheat sprouts.
First make sure you have hulled, raw buckwheat groats. Roasted buckwheat will…
Can over-thinking make you ill?
According to Dr. Young too much thinking can add to the acidic condition of the body.
In this video segment, he also covers acidic beverages. Where does your favorite drink fall on the pH scale?
Dr Young says, As I increase the Green foods and Green drinks, I see transformations that take place in the quality of the blood.
This is observable.
Digested food literally becomes the new blood cells in our body.
If you wash non-organic fruits and vegetables really good, does it get all the pesticides off?
There is a good chance that some of those poisons could be absorbed into the plant through the water it take up.
That is why I always prefer organic food whenever possible.
I love to do a little detox, when I go camping.
I have a totally controlled environment, with no distractions and only the proper foods for my detox boot camp.…
Treat bugs if you have them, such as h. pylori, yeast or candida, bacteria overgrowth .
Change your diet, it may be worth a try to eliminate gluten and dairy. Be aware of other possible triggers.
Try some natural remedies, such as enzymes, probiotics, magnesium.
Check out the video for full details…
So how is your digestion?
If you have problems like gas, bloating, indigestion, reflux, constipation or other issues, you are not alone. In fact you have lots of company.
But…
