How to Abandon Cravings for Junk Food with Dr. Hyla Cass, M.D.

Written on February 3, 2012 – 2:59 pm | by optahealth |

 Abandon CravingsWhen your brain has good nutrition, it is generally happier.

The brain is an organ in the body and needs the right nutrients, just like other organs in the body.…

Can Healthy Foods Make You Sick?

Written on November 19, 2010 – 2:21 pm | by optahealth |

Food AllergiesCan foods that are supposed to be good for you, actually make you feel lousy?

If you have an allergy of food sensitivity they can.

Many people have problems with …

Food Allergy and Leaky Gut Syndrome

Written on November 12, 2010 – 10:48 am | by optahealth |

Leaky GutWhat is your symptom? Migraine, bloating, fatigue, insomnia, joint pain, arthritis, irritable bowel, digestive disorder, skin rash?

Could be caused by a food allergy or digestive issue.

Good foods can …

Wheat Allergy Can Cause All Kinds of Hidden Issues

Written on July 23, 2010 – 10:09 pm | by optahealth |

It is amazing the number of health issues that are related to celiac disease or wheat allergy.

Check out this audio for some information, I bet you did not know.…

Do Cravings Sabotage Your Weight Loss Efforts?

Written on July 25, 2009 – 3:20 pm | by AskTheHerbalist |

The Chinese have been working with energy medicine for thousands of years.

The meridians and acupuncture points are an integral part of their energy enhancement system.

EFT or emotional freedom …