Check out this audio for some information, I bet you did not know.

Just the part on the right way to eat chocolate is worth the listen.

I have suffered from wheat allergy myself. I know how tricky it can be to avoid wheat containing foods.

There is a great section on how to eat an anti inflammatory diet. This is an important part to rebounding from celiac.

Cravings

The Chinese have been working with energy medicine for thousands of years.

The meridians and acupuncture points are an integral part of their energy enhancement system.

EFT or emotional freedom technique, capitalizes on meridian/acupuncture system.

Negative emotions or physical issues can cause a disruption in the bodies energy systems.

Emotional, physical or mental

EFT is a great tool for working through emotional, mental and physical problems. There are a huge number of EFT videos and success stories floating around the internet. I have talked with a few friends of mine that have gotten great results with EFT.

In this video De. Kenfra Pearsall shows us how to use EFT for chocolate cravings. You could easily substitute any type of food or substance craving for the chocolate. Whatever your personal situation is.

Try it for different types of cravings:

• Sugar and sweets
• Alcohol or recreational drugs
• Bread, pasta or other carbs
• Cigarettes
• Coffee or other caffeinated beverage
• Any type of negative addiction you would like to get rid of.

If you try this or have used EFT before we would love to hear about your results. Use the comment box below to let us know about your expereince.

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