I Love a Good Success Story

Written on September 19, 2009 – 12:59 am | by AskTheHerbalist |

Ryan  Marcotte followed the alkaline diet for 12 weeks, so let us see the difference.

And what a difference there is.

Most bodybuilders think you need tons of protein, but…

Why Can I Not Get to Sleep? Insomnia Helpers

Written on August 3, 2009 – 4:47 pm | by AskTheHerbalist |

Josh Rubin shares some great insights  on insomnia. There are many different reasons a person may suffer from not enough sleep.

Josh gives us a good list in this video.…