The closing words of this video really hit home.
You are not supposed to be tired in the afternoon, you are supposed to be alive and vibrant.
This clip is …
There is a laundry list of health issues related to gluten sensitivity.
I learned a lot from this video interview with Dr. Tom OBryan.
He says gluten can cause all …
What exactly is it that makes a super food Super and a junk food junky?
This video gives us some great insight into the nutritional value of foods and calorie …
This is a healthier dessert option for the Holidays or anytime of year.
If you have blood sugar or yeast issues, you may want to avoid or go easy on …
The Five Element Smoothie.
Why not take the Traditional Chinese concept of the 5 elements and apply it to a smoothie.
In Chinese thinking there are 5 elements that correspond …
I have been doing some research about how many people might be allergic to dairy and not even know it.
Dairy allergy or sensitivity is not just limited to being …
Why would you really want to eat organic?
The lady in this video has a very interesting perspective.
If you you eat healthier food, maybe you will not have to …
