This is a Brilliant Idea for a Smoothie
Written on November 30, 2011 – 12:07 pm | by optahealth |
The Five Element Smoothie.
Why not take the Traditional Chinese concept of the 5 elements and apply it to a smoothie.
In Chinese thinking there are 5 elements that correspond …




I have been doing some research about how many people might be allergic to dairy and not even know it.
Why would you really want to eat organic?
Here is a tasty smoothie recipe and also a few words about intuition.
Can you believe the Holidays are almost here?
Dr. Mark Hyman shares some enlightening information in this video about the role of food allergies, digestive health and gut bacteria.
I found this presentation to be extremely fascinating, so I thought I would post a short clip here.