Is There a Link Between Chronic Pain and an Over Acid Diet?

Written on February 3, 2011 – 2:49 pm | by optahealth |

Todays question is this,

Is there a link between chronic pain in the body and an over acidic diet?

Many experts believe there is.

Especially when you begin to look

Bed Yoga

Written on October 20, 2010 – 2:15 pm | by optahealth |

Bed Yoga Here is a great way to relax and unwind at the end of the day.

Or maybe you would like to start your day with a bit of stretching before …

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Yoga Teacher Training

Written on February 19, 2010 – 4:17 pm | by AskTheHerbalist |

Yoga Seated TwistHave you ever thought about becoming a yoga teacher or improving your yoga teaching skills?

Lillah Schwartz is the most knowledgeable yoga  teacher I know.

She also has the wonderful …