Here is a quick overview video of colon cleansing methods.
A less than perfect diet over the years, creates the need for colon cleansing.
Check out the list of colon cleansing methods in this video.
Detoxify Your Body – Colon Cleansing Overview – Detoxification
Colon Cleansing Methods
- Cleansing Herbs
- Bentonite clay
- Pysllium husk
- Colon hydrotherapy
A high fiber diet and plenty of fresh, pure water are also conducive to a healthy bowel.
There are other methods, not mentioned in the video. If you have knowledge or experience with colon cleansing. you can tell your story, using the comment box below.
My personal favorite method, is drinking an herbal cleansing tea. It also helps to keep my weight in a good place.[ad name=”teacup”]