A Dessert that Actually Helps Digestion, Yummy Alkaline Recipe


Pineapple Basil SorbetEating a sugar laden dessert right after a meal is one of the worst things you can do for digestion. It is a guaranteed formula for causing excess acidity in the body. And on top of that, a sure fire plan for weight gain. Some health food gurus say, if you are going to have dessert with your meal, just eat it first, and give it a few minutes to digest, before the main meal. A better option is to make a healthier dessert and include some plant foods that contain natural enzymes. Pineapple and basil are both known for their digestion benefits.

Pineapple Basil Sorbet

The Secret to Good Pineapple

The secret with pineapple is this; it must be fresh. Canned pineapple won’t do a thing for your digestion. The best way to make this recipe is to cut up a fresh pineapple and chill it yourself. Frozen pineapple from the store is a distant runner up to be used only for convenience sake.

Bromelain is the enzyme in pineapple that is responsible for it’s digestive benefit. The canning process destroys bromelain. Bromelain is good for breaking down protein, this is what makes it such a valuable enzyme. What can I say about Basil? Well it’s green for starters, almost any green plant is going to be good for the body and alkalinity. [ad name=”Food Enzymes – NSP 300w”]Go Green! Basil has been praised by herbalists as a tonic for digestion. I think I will make some of this myself this afternoon and enjoy it as an afternoon snack. I still have some nice basil plants growing in my garden.

Pineapple Basil Sorbet, Dessert Ingredients

  • Fresh pineapple, chilled / frozen
  • Fresh Basil leaves, grow it yourself and pick if you can!
  • Ice cubes
  • Coconut milk

Stick it all in the blender and give it a whirl, super quick and easy.

Nutrition in a Pineapple

Vitamins B1, B2, B12, C, PP, carotene, iron, zinc, copper, potassium, calcium, magnesium, iodine, manganese


103 thoughts on “A Dessert that Actually Helps Digestion, Yummy Alkaline Recipe

  • November 4, 2016 at 4:12 pm

    If you are going for most excellent contents like myself, simply pay
    a visit this site every day for the reason that it presents quality contents, thanks

  • October 31, 2016 at 1:54 am

    All the devices are compatible with sage accounting solutions and therefore a smartphone, tablets, laptops
    and personal computers can be used to install the application to get instant
    business updates anytime anywhere. Well, if you are not after the figures
    in the marketing industry you can just stop reading this and forget about the whole
    idea of comparing hosts. In this article, we will see the virtual
    PBX system with advanced telecommunication features.

  • March 16, 2016 at 11:32 pm

    I think the admin of this website is in fact working hard in favor of his website,
    since here every information is quality based stuff.

  • March 11, 2016 at 1:51 am

    You can do this by changing the brightness in the settings area of your phone to a lower
    level. Once you take your finger off you will be returned to the AZ keyboard.
    The same is true for PPTP, but PPTP is an older version of VPNs, and is not as

  • January 26, 2016 at 5:09 am

    Very quickly thiis web site will be famous among all blogging
    and site-building people, due to it’s pleasant articlles
    or reviews

  • January 21, 2016 at 3:24 pm

    I couldn’t agree more! This is something I have often thought about and I’m glad that you brought it to my attention.

  • January 2, 2016 at 6:19 am

    A motfivating discussion is worth comment. I do believe that
    you should publish more about this issue, it might not be a taboo subject butt usually people don’t speak about these subjects.
    To the next! Cheers!!

  • November 8, 2015 at 10:58 am

    Hi mates, its wonderful paragraph concerning teachingand completely defined,
    keep it up all the time.

  • October 22, 2015 at 2:21 pm

    Wicca focuses on a shamanistic approach to the divine,
    that by following ritual magic and ceremony, as well as dedication and prayer to
    gods or goddesses that identify with the individual, one can become a practitioner of exceptional skill.
    If you want to get spiritual help from an adviser that cares about you, then it is best to get in contact
    with any type of adviser. Psychic chat is better that email readings
    because email readings are not done as promptly as chat

  • October 7, 2015 at 9:50 pm

    The White House is one of the biggest residential buildings
    in the world and is a name synonymous with The United States.

    What can you advise to those who have never tried a reading before.
    This helps you remain totally anonymous during your reading.

  • July 10, 2015 at 5:23 am

    Usually I do not read article on blogs, but I wish to say that this write-up very forced me to take a look at and do so!
    Your writing style has been surprised me. Thanks, very nice

  • July 6, 2015 at 3:25 pm

    Before, people got used to buy things in the supermarket or stores in streets.
    It is thecapital of the New South Wales State and is the destination which attractsimmigrants from all over the world to reside there.
    Now i think you must be clear about how to use them, and with
    the password list below, you can unlock characters(and otherthings)
    in seconds. Some celebrities are very expensive and you will need quite
    a bit of cash to hire them. Now, use this password list to make the game easier.

  • June 20, 2015 at 12:19 am

    I find the ability to allow the characters to operate in shadow is a real art, he says.
    Some of its editing tools may pose some difficulty in use but overall it’s the best choice for home moviemaking and editing.

    First, if you can pay for the rental and they go well with your requirements, renting one is generally the best you can do.

  • June 17, 2015 at 12:40 am

    I will immediately grasp your rss as I can’t to find your email subscription hyperlink or
    e-newsletter service. Do you’ve any? Kindly allow me know so that I could subscribe.


  • June 16, 2015 at 2:30 pm

    There’s definately a lot to know about this issue.
    I like all of the points you’ve made.

  • June 15, 2015 at 10:26 pm

    Usually I don’t read article on blogs, however I wish to say
    that this write-up very compelled me to check out and do so!

    Your writing style has been surprised me. Thanks, very great article.

  • June 11, 2015 at 10:06 pm

    I have read so many articles concerning the blogger lovers except this piece of writing is in fact a nice article, keep it up.

  • June 5, 2015 at 6:43 pm

    Hello, i believe that i noticed you visited my
    blog so i came to return the want?.I am trying to
    in finding things to improve my web site!I assume its adequate to
    use a few of your ideas!!

  • May 15, 2015 at 12:02 am

    Great beat ! I would like to apprentice while you amend your site, how could
    i subscribe for a weblog website? The account
    helped me a acceptable deal. I were tiny bit familiar of this your broadcast offered vibrant clear idea

  • May 8, 2015 at 8:03 am

    Children Day Care Drive At Bluebell Day Nursery your children are extremely very important to us.
    We believe that they need to feel protected and happy
    all the time. To that end we’ll endeavour to offer an exciting and
    guided environment when the youngsters study can socialize,
    perform and thrive.

    All members of our staff are focused on caring for small children and also have a long
    time of teaching and experience in it.

    We should assure you that after you leave your
    kids within our attention you can be fully at ease. We know that it’s crucial for you really to feel confidence in your
    choice of daycare so we’ll do all we are able to to tell you exactly how we plan to look after your children.

    Childcare Day Nursery We aim to give a happy comfortable environment having a caring environment by which kids will enjoy their
    understanding their play, their friends, their home cooked food and their relaxation!!

    There’s place inside and out for assorted activities using a wide selection of educational
    toys and safe play equipment.

    We have everything your youngster needs to encourage much more and
    comfortable learning of basic principles when it is appropriate.
    Sociability, engagement, nurtured and creative play, creativity and interaction is going to
    be encouraged.

    As needed from the child, we offer locations for relaxation and sleeping.
    We shall discuss needs and your youngster’s habits along with you and target our supply to match those individual needs.

    Child Day Nurseries We are listed for fifteen children and there’s a great
    team/kid ratio for all ages. As prospective parents
    you’re welcome to visit the room and users of staff will
    soon be available to answer any concerns you could have.

    After you have determined to participate us, we ask if you’re able to take action one to come and spend time together with your child in the room.

    We also invest some time along with you discussing your youngster’s needs and making sure most of the necessary documentation is done.

    Following our newest examination we were granted a grading of SUPERIOR.
    Our strive for the next examination will be to become ‘excellent’!

    Aspects for Children of Growth
    Bluebell Day Room plans routines to market growth and the learning of all kids in accordance with Early
    Years Foundation Stage Advice. The course was created to appeal to each child’s personal needs encouraging them improvement and
    to develop:

    Societal particular and Emotional Development – children learn how to perform, co-operate work and with people as well as other children away from family
    unit. Through functional and play actions develop to inspire.

    Connection, Language and Literacy Development -kids should
    be comfortable in listening and talking to ensure that pre- reading
    and publishing skills may be produced. They build the capacity to
    listen and communicate utilizing language and their rising vocabulary when children come in the company of
    attentive adults. They are ready be able to name and noise the letters of the alphabet and respond to sounds and
    to hear.

  • May 4, 2015 at 9:23 pm

    Just wish to say your article is as amazing.
    The clearness in your post is simply cool and i could assume you’re an expert on this subject.
    Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post.

    Thanks a million and please carry on the gratifying work.

  • May 4, 2015 at 2:01 pm

    Cano and different members of Los Camperos developed a number of new generations
    of young musicians through the San Fernando-based Mariachi Apprentice Program.

  • May 1, 2015 at 1:50 pm

    Hola , Creo tu blog podría ser navegador Internet problemas .
    Cada vez que echar un vistazo a su página web sitio web
    en Safari , se ve bien , pero cuando Sin embargo , si IE , ha algunas cuestiones que se
    superponen. Acabo usted un dar cabezas rápidas para arriba!
    Aparte de eso , fantástica blogs !

  • May 1, 2015 at 11:15 am

    the benefits, as well as what our responsibility as a breeder needs to be in regard to guarantee
    for health when families choose to feed less
    quality food. If I sell an item that costs me $500 for $550,
    however, my profit margin is a measly 10%, but I’ve just made $50
    — five times more than I did on the item with the 100% margin. eval(ez_write_tag([[300,250],’brighthubengineering_com-medrectangle-1′]));.

  • April 30, 2015 at 2:54 pm

    I’ll immediately grab your rss feed as I can’t find your email subscription link or
    e-newsletter service. Do you have any? Please let me know in order that I
    could subscribe. Thanks.

  • April 25, 2015 at 8:28 pm

    Hello! This post could not be written any better!
    Reading this post reminds me of my good old room mate!

    He always kept chatting about this. I will forward this write-up to
    him. Fairly certain he will have a good read.
    Thanks for sharing!

  • April 23, 2015 at 3:24 am

    Aw, this was a really nice post. Spending some time and actual effort to produce a great article… but what can I say… I procrastinate
    a lot and don’t seem to get nearly anything done.

  • April 22, 2015 at 8:26 pm

    If you desire to increase your experience just keep visiting this
    site and be updated with the most recent gossip posted here.

  • April 18, 2015 at 8:37 pm

    I think the admin of this web page is actually working hard in favor of his website,
    for the reason that here every material is quality based stuff.

  • April 10, 2015 at 8:42 pm

    Tremendous issues here. I am very satisfied to
    peer your article. Thank you a lot and I am taking a look forward to
    touch you. Will you kindly drop me a e-mail?

  • April 7, 2015 at 3:57 am

    Hello would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 different internet browsers
    and I must say this blog loads a lot quicker then most.
    Can you suggest a good web hosting provider at a fair
    price? Thanks a lot, I appreciate it!

  • April 3, 2015 at 3:25 pm

    Hi there I am so thrilled I found your web site, I really found you
    by error, while I was researching on Google for something
    else, Regardless I am here now and would just like to say
    cheers for a fantastic post and a all round thrilling blog (I
    also love the theme/design), I don’t have time to read it all at the moment but I have saved
    it and also added in your RSS feeds, so when I have time
    I will be back to read a lot more, Please do
    keep up the superb work.

  • March 29, 2015 at 8:45 pm

    Oh my goodness! Impressive article dude! Many thanks,
    However I am experiencing troubles with your RSS. I don’t know why
    I cannot subscribe to it. Is there anybody getting the same
    RSS issues? Anyone that knows the answer will you kindly respond?


  • March 28, 2015 at 11:33 pm

    At this moment I am going away to do my breakfast, afterward having my
    breakfast coming yet again to read additional news.

  • March 27, 2015 at 8:50 am

    That is really attention-grabbing, You are an overly skilled blogger.
    I have joined your feed and look ahead to seeking extra
    of your magnificent post. Also, I’ve shared your website
    in my social networks

  • March 23, 2015 at 9:56 pm

    You are so cool! I don’t think I have read through something like this
    before. So nice to find someone with a few original thoughts
    on this topic. Really.. thank you for starting this up.
    This website is one thing that is needed on the internet, someone with a
    little originality!

  • March 21, 2015 at 6:50 am

    Amazing blog! Do you have any helpful hints for aspiring writers?
    I’m hoping to start my own website soon but I’m a little lost on everything.
    Would you propose starting with a free platform like WordPress or go for a paid option? There are so many
    choices out there that I’m completely confused ..
    Any tips? Thanks a lot!

  • March 17, 2015 at 4:01 am

    It is in reality a great and helpful piece of info.

    I am happy that you simply shared this helpful info with us.
    Please stay us up to date like this. Thanks for sharing.

  • August 18, 2014 at 5:00 pm

    I love that cucumber!


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.