What is the best way to keep your New Year’s Resolution of other commitment to eating a healthy diet this year?
The answer is; have a written menu plan for the week. Make a grocery list based on the plan, go to the store and buy the foods.
This way all the good food you need is on hand. Makes it easy to follow your vibrant health promoting diet plan.
Usually when people go to prepare a meal, they are already hungry and maybe tired and stressed too. If you have junk in the house, it’s all too easy to reach for. If you have shopped for the GOOD foods, stocked up your frig and pantry, you stack the odds in your favor. Now you can actually follow your diet, instead of wondering why you failed.
So how can you get organized, so that you always have healthy food on hand?
The lady in this video explains to us how to plan your menus and organize your food.
Planning meals ahead can go a long way towards success.
What are your favorite recipes and dishes?
How to Organize Your Freezer to Make Healthy Eating Easier #776
Tips for Successful Healthy Eating on a Daily Basis
- Get your groceries delivered is a great help for super busy people. Also ensures you will have fresh produce.
- Store home cooked meals in the freezer.
- Mark everything in the freezer with a Sharpie
- Always have some healthy food on hand wherever you go.
- Plan meals in advance, make a grocery list, make sure everything is on hand and ready to go.
Search this site for tons of healthy recipe and smoothie ideas.
Organize Your Freezer
Whenever you are preparing a meal, you can always double or triple the recipe. Then freeze the leftovers. Now you have a few meals handy that you can quickly warm up and eat.
We would love to hear your healthy eating tips, please use the comment box below.