Don’t Forget to Smile, How to have a Healthy Smile

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healthy smileEveryone loves a nice smile. It makes your day when someone gives you a nice smile.

Smiling can be healing to the soul.

David Wolfe¬† shares with us some natural tips we can use to improve our oral health. This video is packed full of awesome tips to give you a healthy smile. It’s never too late to renew your smile.

How to Care for Your Teeth! with David Wolfe

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Nutrition and Teeth

health smile trioBegin to think about eating nutrient dense foods so that your teeth have the nutrients they need to be strong and healthy. This goes right along with alkaline diet mentality. Dark leafy greens can be a good source of calcium magnesium and trace minerals. Not to mention an array of vitamins and phytonutrients.
Remember, your teeth are part of your living body, they need good nutrition just like every other cell in your body.

Here is a Fun Song Called “Smile” by Applebutter Express

Natural Botanicals to the Rescue

Tribesman have been known to chew on sticks from the neem tree. Tastes gnarly, but helps fend off bad bacteria in the mouth, while not doing to much harm to the beneficial bacteria. I always prefer plant based, natural solutions.

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