Is Your Gut Flora Making You Fat?

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Gut FloraWe have all heard about the benefits of probiotics by now.

Now research has revealed that certain types of bacteria can extract more calories from the food you eat and add them to your waistline.

The first study was done with mice, but recently there was a study involving actual human being that showed that same thing.

Gut Flora & Obesity

You can learn a lot more about gut flora and a lot more at the healthy gut summit. It is a collection of expert interviews. It is going on now for free. Check it now and expand your knowledge of holistic health.

It appears that some species of bacteria in the human colon are better at extracting calories from food than others. That means you absorb more calories, rather than excreting them. Our body is trying to get rid of the calories, but the bacteria cause them to be absorbed instead.

So the type of bacteria in your gut is associated with body weight and weight gain.

We are are only talking about 2% here. Doesn’t seem like much. But when you accumulate 25 over time, year after year, it makes a sizable difference. And it all kind of happens on autopilot.

My game plan remains the same; Eat more fermented foods that contain lots of good healthy bacteria. Everyday. Studies have also shown that people who take probiotcs, have an improvement, then stop, revert back to their previous gut flora condition after about 3 days.

[ad name=”teacup”] Facebooktwittergoogle_plusredditpinterestlinkedinmail

72 thoughts on “Is Your Gut Flora Making You Fat?

  • March 22, 2018 at 2:15 am
    Permalink

    What’s up friends, pleasant paragraph and good urging commented here, I am truly enjoying by these.

    Reply
  • August 21, 2017 at 6:01 pm
    Permalink

    Having read this I thought it was extremely enlightening.
    I appreciate you spending some time and energy to put this informative article together.
    I once again find myself personally spending a lot of time both reading and leaving comments.
    But so what, it was still worth it!

    Reply
  • February 17, 2017 at 5:33 pm
    Permalink

    Hello there, You’ve done a great job. I’ll certainly digg it and personally recommend to my
    friends. I am confident they will be benefited from this web site.

    Reply
  • November 7, 2016 at 7:15 pm
    Permalink

    It’s fantastic that you are getting ideas from this post as well as
    from our argument made at this place.

    Reply
  • October 26, 2016 at 7:25 pm
    Permalink

    It’s an awesome piece of writing designed for all the online users; they will take advantage from it I am sure.

    Reply
  • June 5, 2016 at 4:42 pm
    Permalink

    Hey there! Thiss post couldn’t be written any better!
    Readiing this post reminds me of my old room mate!
    He allways kept talking about this. I will forward this article to
    him. Fairly certain he will have a good read. Many thanks for
    sharing!

    Reply
  • May 12, 2016 at 9:48 pm
    Permalink

    For example, did you know that you should not report a scammer.
    Whether it is Madhya Pradesh news or Punjab News, the delivery of news should always be in Hindi.
    Well, these sorts of information have certain value in our lifestyle, as
    this improves our thinking and grow our potential certainly.

    Reply
  • March 28, 2016 at 4:54 am
    Permalink

    Thanks for finally talking about >Is Your Gut Flora Making You Fat?

    – AlkalineHealth.net <Loved it!

    Reply
  • March 26, 2016 at 8:29 pm
    Permalink

    Thank you for another magnificent article. Where else may just anybody
    get that kind of information in such a perfect method of writing?
    I have a presentation next week, and I’m at the search for such info.

    Reply
  • February 14, 2016 at 4:13 am
    Permalink

    Take note, Full versions of numerous PSP games and not just demo versions.
    When playing games, you might notice some problems with the blaqck levels.
    The ability off Skkip – Scanner to process high volumes off
    transactions is a key factor in helpling to bring Birmingham skip hire
    costs down and is likrly to help drdive better mettrics for Birmingham waste disposal in general.

    Reply
  • January 29, 2016 at 12:22 pm
    Permalink

    Whhy ussers still use to read news papers when in this technological worfld the whole thinmg is accessible on net?

    Reply
  • January 26, 2016 at 11:45 pm
    Permalink

    I believe that is onee of the most vital info for me. And i’m
    satisfied reading your article. But wanna statement on some common issues,
    The site style is wonderful, the articles is in point of fact nice : D.

    Excllent job, cheers

    Reply
  • January 23, 2016 at 12:02 pm
    Permalink

    Remarkable issues here. I’m very satisfied to loopk your post.

    Thank you so much aand I am taking a look forward to touch you.

    Will you kindly drop me a mail?

    Reply
  • January 3, 2016 at 2:52 pm
    Permalink

    This site certainly has all the information and
    facts I needed concerning this subject and didn’t know who to ask.

    Reply
  • December 23, 2015 at 8:36 pm
    Permalink

    It’s awesome to visit this site and reading the view off alll mates on the topic of tyis paragraph, while I am also keen of getting knowledge.

    Reply
  • December 15, 2015 at 10:09 am
    Permalink

    Hello, i think that i noticed you visited my web site thus
    i got here to return the want?.I am attempting to find things to improve my site!I
    suppose its good enough too uuse a few of your ideas!!

    Reply
  • November 23, 2015 at 11:33 pm
    Permalink

    Thanks , I’ve just been looking for info about this topic for ages and yours is the greatest I have discovered till now.
    But, what concerning the conclusion? Are you sure concerning the supply?

    Reply

Leave a Reply to uk pay day today Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.