Wow this was delicious.
This pie recipe it totally gluten and dairy free.
And it was really easy to make. Easy as pie! This raw food recipe is quicker to make than any conventional pie.
Well, maybe not one that comes out of a box. (Yuk!)
Blueberries are a great low glycemic fruit. That means they don’t spike your blood sugar like a candy bar would.
Blueberry Pie, Raw Food Style
Gluten Free, Raw Food Blueberry Pie Recipe Video.
Personally, I feel amazingly better on about 60-80% raw food diet.
Try this recipe at home, super yummy!
Certified Raw Food Chef, Christie Kellog, shares with us this tasty pie recipe. At the end of the presentation, I got to come out from behind the camera and give it the taste test. It was delicious.
You can make just about any kind of pie, once you learn how to do the crust, just almonds and dates in a food processor. Then fill it with your favorite pie filling.
Filling ingredients are:
- Raw honey, preferably local
- Psyllium is the secret ingredient
This pie is loaded with antioxidants, vitamins, minerals, fiber and more nutritious goodies. A great alternative for the holidays or anytime.
Use your creativity for the filling ingredients and create almost any type of pie you want. Just be sure to work with healthy ingredients. Your family will thank you for supplying the gift of good health.
If you have a healthy dessert recipe, please share it with us, using the comment box below.