Heres One that Really Tastes Good, Yummy Green Smoothie Recipe
If you have a friend or relative that you have been trying to introduce healthy eating to, give this one a try.
This smoothie recipe tastes really yummy and almost everyone is going to like it, even kids.
The bananas, pineapple and mango make this smoothie actually taste great. You may not even notice the taste of spinach at all. This is one way to get a little bit of greens into someones diet.
Yummy Green Smoothie Recipe! Ep280
People with blood sugar issues like diabetes, hypoglycemia, or other issues should be careful with this one, as it is sweet. Too much sugar is good for no-one, even if it is natural. This should be looked at more as a treat, than an everyday smoothie. It is still far and away better than a candy bar, ice cream cone or piece of cake.
Blend one up today and enjoy!
Ingredients
- Banana, frozen is good.
- Fresh mango
- Fresh pineapple, canned pineapple is nowhere near as good.
- Some water to help it blend
- A handful of spinach
Blend it up good, adding water to get the consistency you like. Feel free to substitute, or add other ingredients like apples or grapes, or kale.
I would love to hear about one of your smoothie recipes, please use the comment box below.
To add a little extra internal cleansing action to this or any smoothie, substitute 1 cup of chilled Iaso tea for an equal amount of water. Detoxification with herbal tea is one way to lose a few pounds in a hurry.
5 Comments to “Heres One that Really Tastes Good, Yummy Green Smoothie Recipe”
I like my smoothies to taste good. This one is delicious.
Organic (of course) all out of the garden, kale, spinich, parsley, wild rocket, swiss chard (& any other funky lettuces I can come across to grow), pear & bannana, then add lots water to make it really drinkable.
Same greens, bee pollen, camu camu, maca pdr & pinapple.
same greens & mixed berrys
That sounds delicious, I will have to try that recipe. Thanks for sharing.
Cilantro and fresh red or green chili go well in both sweet (just a little bit of chili) and savoury smoothies. I often base my savoury ones on cucumber and goat cheese yoghurt. Red onion adds ping – a little bit in sweet smoothies, more in the savoury ones. Fresh ginger likewise. A teaspoonful of flaxseed oil is good for the joints. A few walnuts for texture in the savoury smoothies, almonds for the sweet ones.
I love to put ginger in my smoothies. I use flax seeds, not flax oil