How To Grow Sprouts
Here is a nice, simple, how to grow sprouts video.
Sprouting is so easy, almost anyone can do it.
Sprouting gives us a way to increase the nutritional value of any meal and make it more alkaline forming.
She gives a good idea as to what the sprouts should look like when they are ready to eat.
- First rinse the sprouts thoroughly.
- Place the sprouts in a jar or bowl and add 2x the amount of water.
- Cover and let the seeds soak in the water for 12-24 hours.
- Rinse and drain the sprouts after 12- 24 hours.
- Continue to rinse twice daily until ready to eat.
- Different types of sprouts are used at different stages of growth.
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