How To Grow Sprouts

Here is a nice, simple, how to grow sprouts video.

Sprouting is so easy, almost anyone can do it.

Sprouting gives us a way to increase the nutritional value of any meal and make it more alkaline forming.

She gives a good idea as to what the sprouts should look like when they are ready to eat.

• First rinse the sprouts thoroughly.
• Place the sprouts in a jar or bowl and add 2x the amount of water.
• Cover and let the seeds soak in the water for 12-24 hours.
• Rinse and drain the sprouts after 12- 24 hours.
• Continue to rinse twice daily until ready to eat.
• Different types of sprouts are used at different stages of growth.

One of my favorite ways to balance my pH is to drink an organic, cleansing herbal tea. It acts as a very gentle colon cleanse and helps to remove toxins from my body.