What is your symptom? Migraine, bloating, fatigue, insomnia, joint pain, arthritis, irritable bowel, digestive disorder, skin rash?
Could be caused by a food allergy or digestive issue.
Good foods can make you sick. It depends on genetics and dietary habits. Check out the video for the scoop.
Leaky Gut Syndrome
I have read that digestive enzymes can help in some cases. They help to break food down, such as the enzyme protease breaks protein down into amino acids.
Different foods affect different people in different ways. A food that is good and nutritious for one person, can have bad consequences for another.
How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more.