Portable Superfood Snack, Cacao Bliss Protein Balls
Portable healthy snacks are super handy to have on the go. Have you ever been out and about and startedÂ
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Easy on the Digestive System
A lot of people will be happy to hear about this easy to digest food, that provides sustained energy. There
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Fat Burning Smoothie, and Delicious Too
I am always in favor of using real foods over supplements whenever possible. Raspberry ketones have been a popular weight
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Healthy Breakfast Idea, Chia Pudding Recipes
This is a great alternative to the typical morning smoothie. Simple, quick and perfect for the Fall weather, these recipes
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Today a Yummy Treat, Mint Chocolate Frozen Fudge
When I was a kid, I used to love frozen fudge pops. So I created a healthy version with no
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5 Steps to a Flat Stomach
Today we have the 5 step protocol to flatten your stomach. Who would not want to be better looking, sexier,
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Alkaline Diet, Better Performance, Energy, and MicroNutrients
Yuri shares with us 5 benefits of eating and drinking alkaline diet style. He also talks about some of the
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