Really Quick Recipe


Alkaline DietLooking for a quick alkaline lunch, side dish or snack?

This recipe takes about 2 minutes to put together.

The video itself is only 2 minutes and 18 seconds long.

Personally I would sprinkle on a few almonds instead of using a corn tortilla.

Hummus Salad Surprise!

Hummus Salad Surprise Ingredient List

  • Arugula or other salad green
  • Hummus
  • Red or green pepper
  • Lemon
  • Juice from olives and the olives themselves or olive oil
  • Sea salt
  • Optional corn tortilla or sprinkle on almonds
  • Another option, a few organic strawberries would add more color and flavor

Feel free to experiment and come up with your own healthy recipe creation.

Special thanks to Tara Stiles for this video.

We would love to hear your healthy recipe ideas. Please use the comment box below. Thanks and happy day.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.