Raw Food is Good for Your Brain, Increase BrainPower

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Alkaline DietDr. Mercola shares with us 7 ways to increase brain capacity and functionality.

One of those ways is to eat better quality food.

Raw, organic fruits and vegetables, along with avoiding processed foods.

Check out the complete list of seven brain enhancing tips below.


Seven Surefire Ways to Increase Your Brain Power!

Seven Things to Increase Your Brain Power and Think Better and More Clearly

  • Exercise, and have fun while doing it
  • Get outside, expose yourself to natural light and fresh air
  • Get enough sleep, at least 6 hours per night
  • Eat raw, organic foods. Fruits, vegetables, nuts, seeds. Avoid GMOs, sugar, processed foods
  • Eat healthy fats like omega 3 and avoiding trans fats
  • Exercise your brain with mental exercises. Play music or learn something new
  • Creative visualization, EFT and meditation. Have a positive attitude. Focus on the goals you really want
  • Bonus Tip: Brain and Memory Supplements

If you have any brain balancing tips to share with us, please use the comment box below. Thanks.

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4 thoughts on “Raw Food is Good for Your Brain, Increase BrainPower

  • June 29, 2016 at 11:57 am
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    Et’s ?tate you’?? a beginner to t?e wo?ld ?ff online
    sales ?nd ?o are ?urrently ?ooking to
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    ? little startup budget.

    Reply
  • June 28, 2016 at 9:46 am
    Permalink

    Wonderful blog you have here but I was curious if you knew of any
    discussion boards that cover the same topics
    talked about in this article? I’d really like to be a part of group where I can get feedback from other knowledgeable people that share the same
    interest. If you have any recommendations, please let me know.

    Many thanks!

    Reply
  • February 16, 2013 at 5:59 pm
    Permalink

    I understand that cinnamon is good for the brain also. At least 2 teas. a day. Is that right?

    Reply
  • February 16, 2013 at 5:50 pm
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    I’m on a fixed income, can u please give me an alternative list of products i can ingest to get ultimately healthy? Beverages also?

    Reply

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