Can Rosemary Make You Happy? Herbal Plant Remedies

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Rosemary for StressHere is a quick little video about rosemary.

It is a hardy herb that grows easily in a small space.

The lady in this video is telling us that rosemary may be good for depression.

I have a nice rosemary plant growing in my garden, and I enjoy some on my salad.

Herbal Plant Remedies : Herbs: Rosemary for Stress

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Using the Herb Rosemary

  • Steep in hot water for herbal tea. Maybe add some peppermint or cloves for flavor. Fresh squeezed lemon is good too.
  • Add to salads, just break off a small sprig and strip the “leaves” off the stem.
  • Great for herbal baths.
  • As part of a sleep pillow.
  • Add to soups or other recipes.
  • Diffusing rosemary essential oil in an aromatherapy diffuser can help energize the mind.

rosemary for stressRosemary is known among herbalists as a memory enhancer and energizer.

A friend of mine recently bought a little rosemary plant as a gift for another friend. This is a great time of year to think about planting rosemary. If you live anywhere near Wake Forest, NC, check out Herbfest for a unique selection of rosemary varieties and many other herbs.

Rosemary plantKeep in mind, rosemary by itself is not going to cure depression, but a nice cup of rosemary tea can certainly be enjoyable.

Check out an internal spring cleaning herbal tea here. (doesn’t contain rosemary, but has other great herbs.)

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One thought on “Can Rosemary Make You Happy? Herbal Plant Remedies

  • June 8, 2013 at 5:18 am
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    Some essential oils such as tea tree have demonstrated anti-microbial effects, but there is still a lack of clinical evidence demonstrating efficacy against bacterial, fungal, or viral infections. Evidence for the efficacy of aromatherapy in treating medical conditions remains poor, with a particular lack of studies employing rigorous methodology,’.,’

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