DIET RECIPE, Vegetarian Salad Recipe

Written on July 12, 2010 – 3:06 pm | by AskTheHerbalist |

Salad RecipeHere is a tasty salad recipe, with some vegetable protein provided by chick peas.

This is a great recipe for people following the Alkaline diet.

It is rich in alkaline…

A Greener Snack, Raw Food Recipe for Kale Chips

Written on February 27, 2010 – 2:02 pm | by optahealth |

Kale ChipsHere we have a healthier more alkalizing snack food.

Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.

I am always looking for ways to pump up the greens in my diet, and this is a great option.

Dr. Robert Youngs lecture in Omaha, part 3 of 7

Written on November 2, 2009 – 9:53 pm | by AskTheHerbalist |

Dr. Robert Youngs lectureObesity is not so much an over-fat problem, as it is an over acid problem.

Check out Dr Young’s view on why the body retains fat to protect itself from excess acid.

Alkaline vs Acidic Breakfast

Written on July 11, 2009 – 2:05 am | by AskTheHerbalist |

I wanted to talk to you about the difference between an alkalizing breakfast and an acidifying breakfast.

Now, let’s just take a look at the typical American acidifying breakfast which…