Sprouts are a nutrition powerhouse.
The sprouting process makes the nutrients in the sprout more bio-available.
This means you can digest, absorb and assimilate the nutrients more easily.
Sprouting also …
Here is a tasty salad recipe, with some vegetable protein provided by chick peas.
This is a great recipe for people following the Alkaline diet.
It is rich in alkaline …
Here we have a healthier more alkalizing snack food.
Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.
I am always looking for ways to pump up the greens in my diet, and this is a great option.
Obesity is not so much an over-fat problem, as it is an over acid problem.
Check out Dr Young’s view on why the body retains fat to protect itself from excess acid.
I wanted to talk to you about the difference between an alkalizing breakfast and an acidifying breakfast.
Now, let’s just take a look at the typical American acidifying breakfast which …
