Free Alkaline Diet Chart

Written on December 18, 2009 – 2:51 am | by AskTheHerbalist |

Free Alkaline Diet ChartAlkaline Diet Chart

People want to know: “What is the alkaline diet?”
This free chart will display how to eat an alkaline diet.

Healthy Dessert, Blueberry Pie, Raw Food Style

Written on November 30, 2009 – 4:48 pm | by AskTheHerbalist |

Blueberry PieThis pie is easier to make than any conventional pie.

Well, maybe not one that comes out of a box.

You can make just about any kind of pie, once you learn how to do the crust, just almonds and dates in a food processor. Then fill it with your favorite pie filling.

Miraculous Magnesium

Written on November 12, 2009 – 5:49 pm | by AskTheHerbalist |

Magnesium does an incredible number of things inside the human body.

Neutralizing excess acidity from a poor diet and toxins is just the beginning of the list.

Check out what…

Dr. Robert Youngs lecture in Omaha, part 3 of 7

Written on November 2, 2009 – 9:53 pm | by AskTheHerbalist |

Dr. Robert Youngs lectureObesity is not so much an over-fat problem, as it is an over acid problem.

Check out Dr Young’s view on why the body retains fat to protect itself from excess acid.

Prepare Organic Lunch, Recipe Tips

Written on October 19, 2009 – 5:28 pm | by AskTheHerbalist |

Organic LunchHere is a good list of ingredients for a yummy alkalizing lunch.

Use this recipe as is, or modify ingredients to meet your taste.

This video also contains some good…

How to Best Absorb Magnesium Supplements

Written on September 21, 2009 – 7:59 pm | by AskTheHerbalist |

Magnesium SupplementsFrom some of the things I have read about magnesium, one might call it a Miracle Mineral.

It is one of the supplements that I take everyday myself.

Helping to balance the bodies acid-alkaline balance is just one of the benefits I have learned about this mineral.

I Love a Good Success Story

Written on September 19, 2009 – 12:59 am | by AskTheHerbalist |

Ryan  Marcotte followed the alkaline diet for 12 weeks, so let us see the difference.

And what a difference there is.

Most bodybuilders think you need tons of protein, but…

pH Booster

Written on September 18, 2009 – 4:22 pm | by AskTheHerbalist |

pHion pH Booster

  • With 72 activated ionic minerals
  • Best formula of liquid electrolytes available
  • Ionizes and alkalizes
  • Alkalizes your water to an optimal pH of 9.5

Better Alkaline Lunch

Written on September 14, 2009 – 3:41 pm | by AskTheHerbalist |

How can I make a more alkaline-forming lunch?

Is there a way to make a healthier sandwich?

Today I will share with you my favorite alkaline sandwich recipe.
Start with brown rice bread, almond rice bread is my favorite

Raw Fruits and Vegetables for pH Balance and Calcium

Written on September 9, 2009 – 1:53 am | by AskTheHerbalist |

I have been a fan of George Malkmus, for many years.

I do not agree with everything he says, but the Hallelujah diet is great for pH balance and detoxification.…