Quick Juicing Video for Breakfast

Written on June 17, 2011 – 8:49 am | by optahealth |

Veggie Juice VideoThis juicing video is only One minute and Forty Eight seconds.

I tried to make it quick and to the point.

And the juice was delicious and very alkaline.

Check …

Getting Alkaline, Testing pH and Various pH Levels in the Body

Written on February 8, 2011 – 4:36 pm | by optahealth |

pH BalanceHere is a brief clip from our Herb Specialist on the right way to test pH.

Different areas of the body have different normal pH values.

For example the stomach …

Heres One that Really Tastes Good, Yummy Green Smoothie Recipe

Written on August 17, 2010 – 9:26 pm | by optahealth |

Yummy Green SmoothieIf you have a friend or relative that you have been trying to introduce healthy eating to, give this one a try.

This smoothie recipe tastes really yummy and almost …

Free Alkaline Diet Chart

Written on December 18, 2009 – 2:51 am | by AskTheHerbalist |

Free Alkaline Diet ChartAlkaline Diet Chart

People want to know: “What is the alkaline diet?”
This free chart will display how to eat an alkaline diet.

Healthy Dessert, Blueberry Pie, Raw Food Style

Written on November 30, 2009 – 4:48 pm | by AskTheHerbalist |

Blueberry PieThis pie is easier to make than any conventional pie.

Well, maybe not one that comes out of a box.

You can make just about any kind of pie, once you learn how to do the crust, just almonds and dates in a food processor. Then fill it with your favorite pie filling.

Miraculous Magnesium

Written on November 12, 2009 – 5:49 pm | by AskTheHerbalist |

Magnesium does an incredible number of things inside the human body.

Neutralizing excess acidity from a poor diet and toxins is just the beginning of the list.

Check out what …

Dr. Robert Youngs lecture in Omaha, part 3 of 7

Written on November 2, 2009 – 9:53 pm | by AskTheHerbalist |

Dr. Robert Youngs lectureObesity is not so much an over-fat problem, as it is an over acid problem.

Check out Dr Young’s view on why the body retains fat to protect itself from excess acid.