Is Milk Really a Good Source of Calcium?

Written on April 1, 2010 – 6:00 pm | by AskTheHerbalist |

Avoid DairyMilk is promoted as a good source of calcium and good for the bones.

But is it really?

Is it even healthy for you, if you are not a baby cow?

Check out what Dr. Mark Hyman has to share in this video. You may be surprised or even shocked.