How to Abandon Cravings for Junk Food with Dr. Hyla Cass, M.D.

Written on February 3, 2012 – 2:59 pm | by optahealth |

 Abandon CravingsWhen your brain has good nutrition, it is generally happier.

The brain is an organ in the body and needs the right nutrients, just like other organs in the body.…

How Digestion Impacts Health and Mood

Written on January 30, 2012 – 6:36 pm | by optahealth |

Health and MoodHow is your digestion working today?

This video shares some great information about how digestion affects the brain and overall health, energy and well being.

Learn more about your digestive …

Dr. Robert Youngs lecture in Omaha, part 5 of 7

Written on November 19, 2009 – 11:36 pm | by AskTheHerbalist |

Dr. Robert O YoungCan over-thinking make you ill?

According to Dr. Young too much thinking can add to the acidic condition of the body.

In this video segment, he also covers acidic beverages. Where does your favorite drink fall on the pH scale?