Is Milk Really a Good Source of Calcium?

Written on April 1, 2010 – 6:00 pm | by AskTheHerbalist |

Milk is promoted as a good source of calcium and good for the bones.

But is it really?

Is it even healthy for you, if you are not a baby cow?

Check out what Dr. Mark Hyman has to share in this video. You may be surprised or even shocked.

Raw Fruits and Vegetables for pH Balance and Calcium

Written on September 9, 2009 – 1:53 am | by AskTheHerbalist |

I have been a fan of George Malkmus, for many years.

I do not agree with everything he says, but the Hallelujah diet is great for pH balance and detoxification.…

How Do I Make Alkaline Water?

Written on August 31, 2009 – 4:00 pm | by AskTheHerbalist |

This is one of the questions we get a lot, “How do I make Alkaline Water?” or what is the best alkaline water? There are many ways to make your …