Do You Agree with this Guy? Calories In, Calories Out

Written on March 24, 2010 – 5:01 pm | by optahealth |

Calories In. Calories Out.Does eating more calories make you fat, or is there something more at work here?

What about the composition of the food, high carbs, low carbs, low fat?

And how does the role of hormones fit into the puzzle of the optimum weight?