Wheat Allergy Can Cause All Kinds of Hidden Issues

Written on July 23, 2010 – 10:09 pm | by optahealth |

It is amazing the number of health issues that are related to celiac disease or wheat allergy.

Check out this audio for some information, I bet you did not know.…

Have You Seen this Jamie Oliver Fella?

Written on March 18, 2010 – 3:26 pm | by optahealth |

Jamie Olivers TEDJamie has been working tirelessly to save lives in his own way.

He is not a doctor, but a chef.

He is teaching kids and adults, healthier ways to cook and eat.

- I profoundly believe that the power of food has a primal place in our homes that binds us to the best bits of life.

Make an Alfalfa Sprout Green Smoothie

Written on January 11, 2010 – 9:59 pm | by AskTheHerbalist |

Alfalfa Green SmoothieGreen Smoothies are a great way to get more nutritious, alkaline boosting greens into your diet.

With the addition of some fruit, you can end up with a great tasting drink, that even gets past the taste buds of kids.

Adding sprouts pumps up the nutritional value, as well as the enzymes, which are key to feeling energetic and healthy, at least in my experience.

We want to hear your opinion, please comment on the blog!

Free Alkaline Diet Chart

Written on December 18, 2009 – 2:51 am | by AskTheHerbalist |

Free Alkaline Diet ChartAlkaline Diet Chart

People want to know: “What is the alkaline diet?”
This free chart will display how to eat an alkaline diet.

Are You Psycho Because You Eat Health Food? Nutrition Mental Illness, Orthorexia

Written on December 16, 2009 – 4:47 pm | by AskTheHerbalist |

Nutrition Mental IllnessThere is now a new mental disorder.

Obsessing over healthfood.

Is this a ploy by the powers that be to discredit healthy eating or do people really get stressed about health food. I would love to hear your opinion on this video.

Dr. Robert Youngs lecture in Omaha Nebraska 6 of 7

Written on December 14, 2009 – 5:34 pm | by AskTheHerbalist |

Dr Young LectureIs America getting FATTER, or just more acidic?

This is a controversial video. You just might not agree with what Dr. Robert Young has to say here.

His views on salt definitely go against the grain of conventional medical thinking.

Healthy Dessert, Blueberry Pie, Raw Food Style

Written on November 30, 2009 – 4:48 pm | by AskTheHerbalist |

Blueberry PieThis pie is easier to make than any conventional pie.

Well, maybe not one that comes out of a box.

You can make just about any kind of pie, once you learn how to do the crust, just almonds and dates in a food processor. Then fill it with your favorite pie filling.

Prepare Organic Lunch, Recipe Tips

Written on October 19, 2009 – 5:28 pm | by AskTheHerbalist |

Organic LunchHere is a good list of ingredients for a yummy alkalizing lunch.

Use this recipe as is, or modify ingredients to meet your taste.

This video also contains some good…

I Love a Good Success Story

Written on September 19, 2009 – 12:59 am | by AskTheHerbalist |

Ryan  Marcotte followed the alkaline diet for 12 weeks, so let us see the difference.

And what a difference there is.

Most bodybuilders think you need tons of protein, but…

Better Alkaline Lunch

Written on September 14, 2009 – 3:41 pm | by AskTheHerbalist |

How can I make a more alkaline-forming lunch?

Is there a way to make a healthier sandwich?

Today I will share with you my favorite alkaline sandwich recipe.
Start with brown rice bread, almond rice bread is my favorite