People everywhere seem to be suffering a personal energy  crisis.

I admit from time to time I indulge in a little extra caffeine for extra energy.  Nobody is perfect.

Today I would like to share a healthier version of the energy drink.

Looking for a healthier energy drink? Get some caffeine, without all the added sugar or artificial sweeteners. Solstic Energy is sweetened with Stevia, contains vitamins and natural fruit flavors. 

Buy direct from NSP...

Mix with water, tastes great, or add to other beverages like the recipe on this page.

Solstic Energy
• Reduces physical fatigue*
• Increases mental clarity and focus*
• Helps body mobilize fat stores to be used as fuel*
• Increases exercise endurance and stamina*
• Provides energy for daily tasks*

Healthy Energy Drink

• Strawberries
• Peach
• Banana
• Garden greens
• Purified water
• Ice Cubes
• 1 packet Solstic Energy

Blend ingredients and enjoy!

Everyone knows that artificial sweeteners are bad right? Well maybe not, because there are a lot of products out there that contain them.

Try doing a Google search on “Artificial Sweeteners” and  see what comes up. Educate yourself.

When others are lying on the couch watching TV, feeling drained from the day, they are out being active.

Jay is over 80 years old. He credits enzymes rich raw foods and juices for this abundance of energy.

Live food, live body – dead food, dead body

Proactazyme® Plus (100 caps)

Benefits: •Aids in the breakdown of most types of food. •Improves digestion. •Activates needed vitamins that would otherwise be wasted. •Helps your body extract the minerals it needs. •Is well-suited for vegetarians. •Supports digestion of a high-starch or sugar diet. Proactazyme® Plus [Digestive]. Digestive enzymes may be in short supply in some people, and supplementing with them allows the body to get maximum nutrition from the diet and supports efficient digestion.

• Live foods are fresh, raw, vegetables, fruits and sprouts. They are still rich in enzymes. If you removed some of the seeds and planted them, they would sprout. If you try to store these foods, they will rot and decay over time.
• Dead foods are cooked foods. Heat destroys enzymes. Anything processed, heated, pasteurized (store bought juice), boxed, or canned. These types of foods might have potentially limitless shelf life. Cooked foods require the body to use up more of it’s own enzymes.

I’m not saying never eat cooked food. I like to have some raw vegetables or fruits at every meal. so if, I am having a steak, it’s rare and I have  a large salad with it. (eat under-cooked meat at your own risk.) Freshly made juice is a great source of enzymes. I also like smoothies too, made predominately with vegetables and occasionally some fruit.

Enzymes supplements are a convenient way to get more enzymes. If someone invites me to dinner for a large meal, I’m sure to take along EXTRA enzymes.

Just run half a beet and a few apples through the juicer, and you have a great tasting juice, that acts as a great internal cleanser.

I would love to hear your comments on this video,.

Don’t overdo it on the beets, the cleansing action might be more than you bargained for. You could end up in the bathroom for a while. Half a beet should be just right.

Liver Balance TCM Conc. (30 caps)

Benefits: •Supports liver cleansing function. •May help reduce stress and restore vigor. •Enhances digestion. •May increase feelings of well-being.

The health of the live affects your whole body. The liver performs over 500 functions, so there is not much going on in your body that is not affected somehow by the liver.

A small handful of liver functions include:

• Detoxification
• Protein synthesis
• Production of chemicals necessary for digestion
• Glycogen storage
• Hormone production
• Cholesterol synthesis

I you have a favorite juicing recipe, please share it below in the comment box. Love to hear your feedback.

And if you eat standard American foods, it takes even more energy.

Your body uses enzymes to help break down foods, so you can get the nutrition out of them.

You can eat the most vitamin rich foods in the world, but if you can’t digest and absorb, what good does it do?

Here are some things I do to help my digestion be more efficient:

• Eat more raw vegetables and fruits, which are rich in enzymes
• Chew thoroughly
• Relax while eating
• Take digestive enzymes
• Eat small amounts of fat and protein at each meal
• Don’t overstuff the stomach, give the digestive system an easy task, instead of overwhelming it
• Fresh, locally grown, organic vegetables are the best when it comes to enzymes. Anything picked unripe, or shipped long distances, may not be so rich in enzymes.

I always feel more energy when I get myself into “positive enzyme balance”. In other words, I am taking in more enzymes, than my digestive system needs, for the food that I consumed.

Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com

Goes to show you how much energy and creativity can be gained by eating more raw, organic, unprocessed food.
Enjoy this one, raw food enthusiasts!

I personally don’t ascribe to 100% raw, I do like to eat a large quantity of raw food each day though. Add in a bit of hormone-free, no-antibiotic, free range meat and you have a winning combo in my book.

Love to hear your comments below.

High carb, low carb, redux, phen phen and more.

Here is a lady who spent over $20,000 trying to lose weight.

Finally she got success with the alkaline way.

A Big Weight Gain

She had gone from a size 7 to a 56 and became desperate to lose weight. She tried and failed at many diets.

Now the Alkaline Way

In the first month, she knew it was not a fad diet, but a lifestyle change. She effortlessly and easily began to lose weight, feel better and have more energy.

Alkaline Success

She says, ” Because I started to alkalize and energize, my cells began to become more healthy, I could focus, I started feeling better. Focus brought success, I was totally motivated. When you feel better you have more energy.

Alkalizing and Detoxing Herbal Tea
Bolster your alkaline diet program!

Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com