Vegetable Juicing for Health
Written on September 20, 2010 – 1:03 pm | by optahealth |
Here is a Be Thin, Feel Great, juicing video.
We all know we need more vegetables in our diets.
Juicing is one great way to get more vegetable nutrition into …
Endless Energy at Age 80?
Written on September 15, 2010 – 10:51 am | by optahealth |
Jay and Linda are up early and go strong all day long.
When others are lying on the couch watching TV, feeling drained from the day, they are out being …
Enzyme Balance – Making Light Work of Digestion
Written on June 16, 2010 – 3:01 pm | by AskTheHerbalist |
Digestion takes a lot of energy.
And if you eat standard American foods, it takes even more energy.
Your body uses enzymes to help break down foods, so you can …
The Magic of Sprouting Introduction
Written on January 7, 2010 – 4:14 pm | by AskTheHerbalist |
What kinds of seeds are good for sprouting?
What do the various sprouts taste like?
How long do they take to sprout? This video does a great job of answering these questions.