Vegetable Juicing for Health

Written on September 20, 2010 – 1:03 pm | by optahealth |

 Vegetable JuicingHere is a Be Thin, Feel Great, juicing video.

We all know we need more vegetables in our diets.

Juicing is one great way to get more vegetable nutrition into …

Endless Energy at Age 80?

Written on September 15, 2010 – 10:51 am | by optahealth |

Spark Plug of Life Jay and Linda are up early and go strong all day long.

When others are lying on the couch watching TV, feeling drained from the day, they are out being …

Enzyme Balance – Making Light Work of Digestion

Written on June 16, 2010 – 3:01 pm | by AskTheHerbalist |

Enzyme BalanceDigestion takes a lot of energy.

And if you eat standard American foods, it takes even more energy.

Your body uses enzymes to help break down foods, so you can …

The Magic of Sprouting Introduction

Written on January 7, 2010 – 4:14 pm | by AskTheHerbalist |

Types of sproutsWhat kinds of seeds are good for sprouting?

What do the various sprouts taste like?

How long do they take to sprout? This video does a great job of answering these questions.